Rediscover Yourself & Rebuild Relationships

Individual therapy helping
women and teens

In-Person in Cypress & Online throughout Texas

REACH OUT NOW TO SCHEDULE A CONSULTATION

This isn’t how you envisioned your life.

Constantly feeling depressed, exhausted, and lost.

You wish that you were more confident and self-assured.

But the truth is independence has become a foreign concept.

Things weren’t always this way.

You remember a time in your life when you felt happy and fulfilled.

It wasn’t long ago that you were content and confident without the need for external approval or validation.

You got so used to feeling whole and satisfied that you thought you’d always feel that way.

It’s difficult to pinpoint what went
wrong.

But, somewhere along the way, things began to spiral out of control.

Now, you feel disconnected from yourself and others.

You’re stuck in place and feel helpless to move forward.

Relationships seem to turn toxic.

You find yourself falling into unhealthy patterns of mistreatment and codependence.

These toxic relationships are taking a massive toll on your mental and physical well-being.

But you stay because at least it provides you with the attention you so desperately crave.

You’ve tried finding some solution on your own.

Faking your way through each day with a smile plastered on your face has become unsustainable.

And it’s difficult to keep track of all the times you’ve made plans to finally cut ties with the negative influences in your life.

But, as hard as you’ve tried to make positive changes, it’s no use. Something always gets in the way.

It’s time to make a change.

Therapy can be the answer to rediscovering your strength and independence.

It’s possible to heal your relationship with yourself so you can embrace healthier relationships with others.

Together, let’s take your power back.

Let’s talk

Hi, I’m Kiira.

And you deserve so much more. My mission is to help empower you to regain your autonomy and build the life you want.

Working together, we’ll identify the unhelpful patterns and attachment styles that have gotten you stuck where you are. In our sessions, you’ll learn to rebuild self-reliance, rediscover your passions, and develop the strength to avoid toxic and co-dependent relationships in the future.

Change isn’t always easy, but the journey is worth it. You don’t need to have all the answers, just the desire for growth. If you’re ready to try something new, I’d be honored to help.

Let me meet you where you are so we can start the healing process together. Reach out now.

More about me